Curious which water filter removes lead? Here we’ll explore different water filters and why you should look for one that removes lead. One of ten chemicals of public health concern identified by the World Health Organization (WHO) is lead. Lead…
Red Light Therapy for Rosacea: Does it work?
Does using red light therapy for rosacea work? Learn what it does and different ways to do red light therapy at home and the doctor’s office. Rosacea is a common skin condition affecting 14 million people worldwide, or about 5%…
6 All Natural Home Remedies for Leaky Gut
Learn why gut health is so important, what leaky gut is, how it leads to inflammation, and some all natural home remedies for leaky gut. There’s a reason leaky gut syndrome is discussed so frequently. Having a healthy gut is…
Probiotics and Prebiotics: What’s The Difference And Do I Need Both?
Have you ever wondered what the difference is between probiotics and prebiotics? Here we’ll look at both, what they do and how to get them. Could the key to preventing disease and improving overall human health lie in the gastrointestinal…
Gluten Free Almond Pulp Granola Recipe – No Sugar Added
This vegan, paleo 5 ingredient granola recipe is sweetened with dates instead of refined sugar, made with leftover almond pulp and absolutely delicious. Great for breakfast, snacking or dessert! You can buy pre-made granolas at the store, but they are…
How to Make Homemade Almond Milk
This homemade almond milk recipe is the creamiest almond milk thanks to a little coconut oil. It can be used wherever you use regular milk and makes a great coffee creamer. Have you ever tried adding the boxed almond milk…