Learn why gut health is so important, what leaky gut is, how it leads to inflammation, and some all natural home remedies for leaky gut. There’s a reason leaky gut syndrome is discussed so frequently. Having a healthy gut is…
Using Acupuncture for Stress Relief – How Can it Help?
Discover the implications of stress and how using acupuncture for stress can be the perfect addition to your stress management routine. Many people have seen significant improvements in stress levels using traditional Chinese medicine techniques like acupuncture for stress relief….
Can Anxiety Cause Sleep Apnea?
It may surprise you that that sleep apnea and anxiety are related. But can anxiety cause sleep apnea? A holistic doctor explains the relation. Sleep apnea is a serious illness that, if left untreated, can have lasting detrimental repercussions on…
8 Ways to Stop Clenching Your Jaw From Stress
Learn the complications that can arise from jaw clenching and how to stop clenching your jaw from stress with 8 stress reducing techniques. Stress is part of daily life for most people. Many times stress is felt in a specific…