Learn about the health benefits of turmeric and honey and why they’ve been used for centuries in ancient healing, like Ayurveda. For thousands of years, many different cultures throughout the world have practiced traditions of using foods (and products derived…
Author: alisonrosenstock
Alison Rosenstock is a Registered Dietitian and published nutrition writer and researcher. She received her B.A. from the University of Washington, her M.S. in Nutritional Sciences from San Diego State University, and completed her Dietetic Internship with Iowa State University. As the founder of SDNutritionWriter.com, Alison has created several evidence-based nutrition articles as well as educational nutrition content for social media. She is a regular contributor for Wellness Trickle, YogiApproved.com and Eat Well Crohn’s Colitis. Her passions in her work are food justice and equity, nutrition in public health, weight-neutral dietary approaches, and wellness for healthcare professionals.
Probiotics and Prebiotics: What’s The Difference And Do I Need Both?
Have you ever wondered what the difference is between probiotics and prebiotics? Here we’ll look at both, what they do and how to get them. Could the key to preventing disease and improving overall human health lie in the gastrointestinal…